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This guide delivers a complete travel workout and stretch routine that keeps your body sculpted mobile and stable on any trip. You receive a full bodyweight circuit for strength maintenance plus a mobility sequence created specifically for tight hips shoulders and lower back tension that often happens during travel. This is the exact routine used by Donny Fit clients when they are out of New York and still want results. No equipment is required. All you need is a hotel floor and ten to twenty minutes. It is clean simple and effective and fits perfectly into your travel schedule.
This guide delivers a complete travel workout and stretch routine that keeps your body sculpted mobile and stable on any trip. You receive a full bodyweight circuit for strength maintenance plus a mobility sequence created specifically for tight hips shoulders and lower back tension that often happens during travel. This is the exact routine used by Donny Fit clients when they are out of New York and still want results. No equipment is required. All you need is a hotel floor and ten to twenty minutes. It is clean simple and effective and fits perfectly into your travel schedule.